Tuesday, February 17, 2015

How Addiction is Affecting America

Author: Victoria Candland

Addiction is an ever-growing epidemic in the United States. It can destroy relationships, wreak havoc on the economy, and make people miserable and unhealthy. Here are some important facts about addiction in America including the statistics, current drug trends, and the paths we can take toward recovery.

Sunday, February 08, 2015

Recovery of the Mind and Soul

When life gets busy and I can barely find time to breath, I tend to forget to keep working on me. I've been working on being happier and at peace by changing my perspective, but it takes constant effort to let go of pride, ego, worry and anxiety. I need to remind myself that I'm in control of my thoughts and I can choose to let them go because they're not who I am.

It's the superficial ego that gets caught up in the daily struggles. I'll feel like I'm drowning and instead of getting stuff done I'll shut down and sleep it off or go into this zombie mode. I can't be the only one who's dealt with this.