Showing posts with label Drug Abuse. Show all posts
Showing posts with label Drug Abuse. Show all posts

Tuesday, August 18, 2015

Why Only Some People Get Addicted?

Addiction Quote

Have you ever wondered why you got addicted from experimenting with drugs while some of your friends didn't?

No they're NOT weak. According to a new study we finally have the answer we've all been waiting for and everything we thought we knew about addiction is wrong.

For as long as I can remember we've believed that people can get addicted after using only once and consequently abstinence was the only way to prevent getting addicted. The experiment that supported this theory was the one where a rat was put in a cage alone with a water bottle and a drugged water bottle and almost always became obsessed with the drugged water until it killed itself. However, today there's a lot of evidence against this. The  obvious one for me is that not everyone who is prescribed painkillers gets addicted.

Sunday, August 02, 2015

How I Became an Addict


I believe it started when my parents separated. Being such a daddy’s girl back then, it really shook me up when he wasn’t in my life as much. My mom moved me and my brother five hours away and I felt like my whole world came crashing down. Angry at my mom I started rebelling for the first time. I was around 11 when I started not listening to anyone and getting angry easily. No one saw the pain. I was just a spoiled brat with a mother who wasn’t disciplining me enough, which didn’t help because I actually felt the opposite of spoiled. I just had my dad, aka my whole world, taken from me. Seriously I use to follow my dad everywhere. He was the person I admired the most. People kept telling my mom she needed to be stricter with me but it honestly didn’t matter what she did I wasn’t listening. She could ground me or whatever but unless she was ready to physically fight me I wasn't listening. I didn’t do anything to crazy besides stay out late, skip class, smoke cigarettes and hanging out with the wrong people, especially boys.

Sunday, May 24, 2015

Why Addicts Hate Cops


cop quoteI'm not a hateful person and logically I know they're just doing their job, but my instincts tell me to avoid cops like the plague. This dislike has to be a common thing among addicts, right? Whether it be buying or selling drugs, stealing or making bad decisions while under the influence, we often break the law when we're addicted. We don't even trust them enough to call them when we need them because we believe we'll be treated like a criminal.

For me, my dislike of police officers continued even after I got clean over 6 ago. I never felt like I could trust cops. My past experiences and the bad publicity they get in the media certainly doesn't help. There's always a new story about cops doing something wrong lately. Just last week I heard a police station worker in my town was fired for having child porn on his work computer. Fucked up, right and that's just one example out of hundreds, if not thousands.

Sunday, May 17, 2015

5 Reasons Why We Should Give Up this Useless War on Drugs

No More Drug War

I already knew the war on drugs was causing more problems than it was fixing, but I never considered legalizing all drugs as the answer to this problem.  Even though I'm still uncomfortable with the idea of legalizing drugs, this video below made a pretty convincing argument as to why it would make more sense to just legalize drugs. The 5 major arguments I got from this video were:

1. If we can't keep drugs out of jails, we certainly can't keep it off the streets. It's a losing battle. Some places deal out executions for drug offenses, and drug use is still happening in those places. It's just not working.

Tuesday, May 12, 2015

Really! Powdered Alcohol, Has the World Gone Mad!!

Powdered Alcohol

I heard this rumor going around that powdered alcohol might be for sale in the States this summer. Hmmm, hello? Anyone else here think that sounds like a terrible idea. The Palcohol website went so far as to state that the powder could be snorted, but that people shouldn't snort it. Really? Then why even mention that it can be snorted (number 7 on the picture below). I'm on to you Palcohol people, I'm on to you. Updating your website to remove that tid bit of information to look more professional hasn't fooled me, and apparently hasn't fooled a lot of people.

Sunday, May 03, 2015

Pregnant Drug Addicts Should be Treated like Criminals


According to Time.com a woman was charged last year after Tennessee lawmakers passed a bill that allows pregnant women to be criminally charged if drug use harms their babies. The bill says a pregnant woman may be prosecuted for an assaultive offense if her child is born addicted or harmed by the narcotic drug. She can even be charged with homicide if her baby dies because of her drug use. Sadly, this isn’t just happening in Tennessee, it’s also happening in Texas . This law needs to be nipped in the butt before it goes any further.

If a woman uses during her pregnancy she is to be charged and treated as a criminal for harming her baby. Yikes!! Now this isn't going to end well. Does anyone else see an increase in "garbage can babies" because I do? Pregnant drug addicts will refuse care for the fear of getting charged which will only cause the baby more harm. What about fetal alcohol syndrome. That doesn’t count? This law is doing nothing to help addicted mothers or their babies, but will probably increase abortion rates. Not to mention that any mother that gives birth to a child with a birth defect will be put under scrutiny.

Sunday, April 26, 2015

Are You a Pill Popper? How Many Pills Do You Take?


Pill Addiction
Our culture has instilled in most of us a need to take pills for anything and everything. Things like preventative cold medicine, vitamins, pain relievers, psychotropic drugs and everything in between have become the way of life. There’s a pill for everything. Most of us probably don’t even pay attention to the amount of pills we take in a month, or even in a week. 

Do you take vitamins or preventive cold and flu pills? Do you take something when you get a headache? How many prescriptions do you fill in a year? Do you know the side effects of all the pills you’re taking or which ones have been recalled? Probably not, right? Well don’t feel bad neither did I. It’s just how things are. We take pills not only when we don’t feel well but we even take them to prevent feeling unwell.

Sunday, April 19, 2015

Where to Turn for Support When A Loved One is Addicted

Author: Alyssa Craig

When it comes to addiction, there is of course a large focus on the addict and helping them to overcome this painful and difficult trial. But you are not the addict. You are their spouse, their partner, their sibling, their parent, or their friend. This addiction has weighed on you heavily since the beginning and has only continued to cause you stress and heartache. Whether or not your loved one is ready to take on the next step of recovery, you can start receiving the help and support you need to persevere. Here are some ways you can attend to your own needs during this turbulent time.

Tuesday, February 17, 2015

How Addiction is Affecting America

Author: Victoria Candland

Addiction is an ever-growing epidemic in the United States. It can destroy relationships, wreak havoc on the economy, and make people miserable and unhealthy. Here are some important facts about addiction in America including the statistics, current drug trends, and the paths we can take toward recovery.

Sunday, November 16, 2014

Guest Post: Substance Abuse and Mental Illness

Substance Abuse and Mental Illness
Author: Jon Huynh


Mental illness in any form is very troubling for both individuals that have to cope with their own afflictions and also for those attempting to assist individuals with healing. This difficulty is a result of the complex nature of mental diseases which can be challenging for professionals to address-- let alone inexperienced friends and family members. Contributing greatly to this complexity is that a particular disease is often simultaneously a disease itself and a symptom of other illnesses.

This tangled relationship between different mental diseases means that they can often aggravate and serve as triggers for one another. Mental disease like depression can cause individuals to seek out mind and mood altering substances in a process commonly referred to as “self medicating”. Individuals do this in an attempt to alleviate the difficult circumstances of their affliction.This behavior is often associated with another mental disorder: addiction.

While addiction isn't exclusively limited to chemical substance abuse, this type of addiction is particularly dangerous because both behavior and the chemical substances have a powerful affect on mental stability. Substance abuse exacerbated by other mental illnesses like depression is difficult to treat because of the cycle that develops between the two. That is, depression drives an individual to self medicating, but the resulting addiction drives the individual back toward depression.

To make a full recovery, all aspects of mental illness and addiction have to be addressed.This means, individuals must first be properly diagnosed by a professional. Then, the individual’s unique addiction cycle must be addressed. Generally, this is done by treating the individual for their substance abuse itself and for any existing mental conditions which contribute to their cycle of abuse.

Mental Illness
Since mental illnesses can trigger, aggravate, and act as symptoms for other ailments, they are difficult to diagnose and treat. For example, an individual may be correctly diagnosed with depression, but depending on how they experience depression, they may also have bipolar, manic, or anxiety disorders as well. All of these types of disorders indicate some sort of chemical imbalances in the brain. For some, these imbalances may be temporary indicating that they are the result of circumstantial conditions like high amounts of stress or physical trauma. Though for others, these imbalances may be more permanent, alluding to a genetic predisposition or birth defect. Whatever the underlying causes, individuals suffering from these conditions often experience feelings of permanent hopelessness, regardless of their personal circumstances.

Some individuals may even recognize that something is wrong, but feel a complete inability to function because of the feelings of hopelessness and despair that are common with these types of diseases. These feelings can be the precursor for self medication, which is often the trigger for dependency and addiction. While individuals may feel temporary relief from some of the symptoms of their mental illness, substance abuse inevitably makes these symptoms worse, and ultimately much more difficult to treat.


Substance Abuse and Chemical Addiction

Addiction isn't exclusive to substance abuse. Individuals can become addicted to pornography, objects, food, and many other things. What makes substance abuse so dangerous is that both the chemical addiction and the behaviors associated with it can greatly alter an individual's mental and emotional stability. With chemical addiction, the focus is typically placed on how various chemicals affect the mind and body. In fact, the initial attraction individuals have to a particular substance is often how that chemical makes them feel when it alters their body chemistry.

For individuals suffering from depression, a drug may offer temporary relief from what is otherwise a permanent state of discomfort. However, this is precisely what makes substance abuse so dangerous. At first, it may seem as though the feelings of temporary relief are signs of a permanent solution. Additionally, an individual may feel like they are retaking control of their life because they are able to control how they feel through the use of the drug. However, the longer an individual uses a substance to alter their body and mind, the more dependent they become on that substance to function. In the long term, the body can become physically and mentally addicted to that substance, permanently altering brain chemicals and body functions for the worse.

While the seriousness of the chemical effects of substance abuse can’t be stressed enough, they are not the only debilitating factors of substance abuse. What is often overlooked about chemical addictions are the behavioral aspects of the disease and how they contribute to mental stress.
In a web article by Renaissance Recovery Center located here, they detail many behaviors that change in individuals over the course of chemical dependence and addiction. However, it isn't just the changes in an individual’s behavior that are so devastating. It is also the consequences that result from that new behavior. For example, Renaissance Recovery notes that: “. . . deterioration in appearance, personal hygiene. . . [and] job performance. . .” are all common behavioral changes that individuals might experience in their dependency. Notice that with or without substance abuse tied into the equation, these behaviors are typical indicators for-- and contributing factors to-- depression related mental illnesses.

Treating Mental Illnesses and Substance Abuse
Treating mental illnesses is difficult in the first place, but substance abuse greatly compounds the issue. If an individual does have a chemical addiction, then both the addiction and other mental illnesses must be treated in order for the individual to make a recovery. Additionally, addiction is itself a mental disorder and can become entangled in the grey area between symptom and affliction, much like other depression related mental illnesses. Unfortunately, this makes it difficult to diagnose and consequently effectively treat chemical dependency. This is why it is critical for individuals dealing with mental illness and chemical addiction to seek professional help. Inexperienced and unprofessional attempts to address these serious conditions can lead to permanently crippling circumstances.

If you or a loved one is experiencing the pains of mental illness and chemical dependency, please make an effort to contact a professional right away. There are a lot of organizations and resources that offer assistance in these matters. The aforementioned Renaissance Recovery Center is an example of a rehabilitation facility that regularly treats patients suffering from mental illness and drug addiction. Time is critical in these issues. Both mental illness and substance abuse are painful conditions, but substance abuse can also lead to permanent damage, including worsening mental illness. Do the right thing and take action to assist yourself, or a loved one that is in need. The road to recovery may seem painful, but it is nothing in comparison to the potential suffering that comes from long term substance abuse.


Sunday, October 26, 2014

Why Rehab Would of Made Recovery Easier

Have you noticed that addiction is almost always accompanied by mental illness or some kind of trauma? I believe this is because addiction isn't the cause of our problems but a symptom of an underlying issue. We try to self-medicate with drugs, alcohol or some behavior to alleviate the distress caused by this trauma or mental illness. Being that addiction is a symptom of a much bigger issue I wish I would have gone to rehab and gotten the counselling I needed instead of doing it on my own. Receiving the proper treatment for the root cause of my addiction would of made my life so much easier. Getting clean and sober is just the beginning of our long journey back to sanity.

Rehabs can provide excellent support and counselling when you find a program suited to your needs. Not everyone's needs are the same and finding a rehab with counselors willing to adapt to your individual needs is essential for a successful recovery. Sadly, my small town didn't have a drug rehab facility and the counselling was very limited. When I couldn't find a program in my area that was flexible and adaptable to my needs I ended up having to do it on my own. If I only I would have known about a rehab that could meet my needs I might of mustered up the courage to go to an out of town rehab facility and saved myself so much time and grief.

There are some great rehab facilities like Advanced Health and Education in New Jersey that if would of been available to me at the time would of saved me a lot of relapses and given me the tools I needed to deal with life's struggles instead of seeking relief with my old habits. I was impressed with how Advanced Health takes the time to find the best course of addiction treatment for each patients individual needs taking into consideration factors such as the type and duration of addiction, mental illness, physical health, and personal and professional commitments which are all important factors to consider when deciding the most appropriate course of action.

I can only begin to imagine how helpful a program like that would have been for me. I'm over 6 years clean and I'm still struggling with some mental issues that lead to some not so good habits, even though they might not drug related they still effect my life on a daily basis. Some of these not so good habits are keeping my emotions in, blaming others and over sleeping to get away from it all. Figuring it all out on my own isn't easy but not having and not knowing about programs that would have taken into consideration my health and commitments like Advanced Health kept me from getting the best possible care. We definitely need more rehab facilities like Advanced Health and Education  and more importantly we need to know about them. 

I'm hoping by writing about this I can share the importance of getting the proper treatment and let people know about great rehab facilities that take into consideration individual needs. I'm going to be doing more research on different rehabs and counselling programs to share with all of you the ones I find to be some of the best. Please let me know in the comments below your experiences with treatment facilities. Thanks




Sunday, September 28, 2014

No Social Assistance For Addicts

People should get drug tested before receiving social assistance or any kind of money from the government.



Now I can't count how many times I've heard this from people, most of which have never battled with addiction or been on social assistance. I'm seriously getting tired of hearing it and unless they have experienced it themselves they shouldn't be judging and telling people how the system should operate. I've avoided talking about this because I know how much of a fuss this topic can cause and I didn't really want to deal with all the negative comments but I've realized my readers are kind and compassionate enough to respect my opinion and not leave any negative comments. Although I know a lot of people are set in their way of thinking and are going to disagree with me, just let me explain why I think taking social assistance away from addicts is a terrible idea.

The obvious reason (well to me) would be crime going up because people who are addicted need money for their next fix and without that next fix they would go into severe withdrawals. I know theirs ways for them to get better but some are just not mentally there yet, for whatever reason. For example, the chances of stuff being stolen, more people dealing drugs, having more homeless people or having more sex workers on our streets would go up. Theirs also the fact that a lot of people who do drugs also buy necessities like rent and food with their money, like I did, and especially people with children. I should know I once was one of those kids. It would of been way worst for me as a child had my parents not received social assistance. Taking me away from my parents wouldnt of helped, I would of ended up rebelling even more and would of probably ran away. When I was on social assistance and addicted to drugs I still bought myself food and paid my rent. I wouldn't of survived otherwise and would of probably become somewhat suicidal. Social assistance helps people in soo many ways.

There's so many reason why someones drug test could come back positive. Besides the fact that it might just be an occasional or rare thing that the person does, what about someone who smokes weed for fibromyalgia pain because they haven't received the proper medical care and the doctor they've seen can't figure out whats wrong. There's just so many possibilities that we can't even imagine that denying people social assistance based on drug testing is unjust and discriminatory, not to mention the drug test itself is an invasion of privacy. Taking social assistance away wont solve the problem it will just make it worst. We have no right to judge people like that. We don't know what they're going through. I just wish people would keep that in mind instead of attacking people on social assistance.

If you can think of any other reasons why drug testing and social assistance is a bad idea please feel free to share in the comments. Thanks :)

Thank you so much for stopping by. Lets stay in touch :)
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Charmed


PS. Also wanted to mention that Ive been thinking of only posting every Sunday instead of every Wednesday and Sunday unless you guys tell me in the comments that you really enjoy 2 posts a week I'll start posting once a week. =) love all my readers, your opinions matter to me and I appreciate you all so much. Thanks


Wednesday, September 10, 2014

Guest Post : The Best & The Worst of Methadone

The debate continues on about whether or not methadone is a good tool in recovery or if it is just a hindrance. we will share with you the pros and cons of methadone from our perspective as a couple who are currently on methadone in Ontario, Canada.

As opiate addicts looking for a way out of the lifestyle after 18 years of heavy drug abuse for myself and 24 years for stixx, and having tried other ways to succeed, methadone made sense to us. There are many people who have had both positive and negative experiences, as people would with any other treatment form. There is no wrong way in recovery, it either works for you or it doesn't. I believe people are entitled to their views, but pushing the form of treatment that worked for them on others is not right. If abstinence programs worked for everyone, there wouldn't be such a problem.If it worked for you great, but if it doesn't work for your friend, don't be negative, we are all in some form of recovery that's all that matters.

When I first began MMT I didn't really know what methadone was other than an orange drink that took away your sickness. I was so naive, I had only known two people in the past who were on methadone but it wasn't something that I had really spoke about with them nor considered for myself at the time. I remember one girl passing out at the cash register in a hardware store while looking for money in her purse, the cashier looked at me and I at her. so I thought that was what it did, to each their own I thought! I didn't realize that it would really help save my life a few years later. 

Stixx knew what it was but he wasn't interested in it at all, as it was juice and something you drank, not interesting to a person using needles! He had started MMT a few months before me, at this point I didn't know him. We started seeing each other a year into our recovery and have been going strong since. Our heads are in the same place regarding recovery, so it works!

The stigma attached to methadone is unbelievable, if used as a bridge for those with severe addictions, mental health issues, disease, years of drug abuse and having tried many different ways to be rid of the lifestyle addiction places you in, it can work.

 We have seen many people in the clinic who have only been addicted to opiates for a short time and have never tried other options at kicking the habit, addiction hasn't even yet ruined their life and these people should really consider other treatment forms first! Some they are their soley to get it as a crutch between their next high, it is difficult for doctors to screen people and sort out who has or hasn't a severe addiction, people lie as they do at any doctors office just to get what they want. 
You must have a strong desire to succeed in treatment and methadone should be used in conjunction with some form of counselling/therapy to help you identify underlying issues that could cause you to slide back into addiction.

Methadone is the choice of those seeking treatment, as it is with someone going to an in-patient facility or choosing to go cold turkey, nothing is pushed on them, if they feel that's the treatment for them then that is their choice. Anyone who is looking into treatment should thoroughly research their options, that being said here are the pro's and con's of methadone maintenance treatment:

Pros:
  • Allows you to focus on cleaning up your life right now, such as getting off the streets, getting to work, getting/keeping your kids, etc
  • Allows you to begin living without worry of withdrawals until you feel as though you are strong enough to begin a taper, you are not rushed to taper.
  • You can break the habits that come with addiction.
  • Improves your health and well-being all around
  • Lowers criminal activity associated with feeding your habit.
  • Many times addictions and mental health issues go hand in hand, methadone allows you to focus on those issues before having to deal with the physical withdrawals of addiction. Without doing that your chances of relapsing and possibly falling deeper into despair are much higher.
  • Methadone has been used for 45 years, effectively and there are many studies that show this.
  • Don't have to wake up to that sick feeling everyday
  • Don't have to go hunting for pills every day, finding money, finding a place to do the drugs, etc. (Wheeling and dealing!)
  • Allows you to find a stable dose, unlike being on fentanyl, morphine, etc., where you need to continually increase dose to feel same effect
  • You drink methadone once a day, rather than using needles which could possibly be contaminated, thus contracting diseases such as Hep 'C', HIV, Etc. You no longer have to worry about dangerous infections from abscesses.
  • Methadone is much more preferable than trying to quit, relapsing, trying to quit and so on. Each time this happens your chances of overdosing are high. On methadone you no longer have to worry about that and come off slowly while leading a normal life.
  • Methadone stabilizes the brain chemistry that has been destroyed during drug abuse.
  • Methadone eases the worry of not knowing exactly what is in the drugs you are buying, as methadone is dispensed from a certified pharmacy.
  • You do not get high and are able to function normally without looking like a drug addict.
  • You can hold down a job, own a home and raise a family, which was impossible for some to do while in the depth of addiction.
  • Allows you to stay in treatment longer and receive proper care.
  • The cost is much cheaper than what your addiction may have cost you
  • Methadone does not cause a euphoric rush
  • Methadone is a great harm reduction tool

Cons:
  • The stigma that surrounds methadone is sometimes a barrier to receiving treatment.
  • Side effects such as sweating, weight gain, libido loss, etc (Some side effects will not occur if your dose is fairly low, higher doses increase chance of some of these side effects, but not in all cases)
  • Some of these side effects can really affect your relationship and cause extra problems you don't need while in recovery
  • Overdose can happen if you take other pills in combination with methadone, or take more than you are prescribed. This happens usually in the beginning of treatment when you still haven't reached a stable dose to keep you drug free (We continued using until we reached that level, but overdose was possible each time we took pills and due to the "Blocking effect" (antagonist) methadone has. You take more pills until you feel them. This is dangerous!
  • The possibility of losing employment if screened for drugs, as some people consider methadone to be illegal and illicit. There is much stigma in being employed as a methadone patient
  • You are forever going to the clinic until you can receive carries or take-homes
  • You have to make arrangements to go out of town. So you are kind of limited as to where and what you can do I.e camping, job related travel, Etc. If you do not have carries and have to dose daily, you are unable to go, unless your clinic/pharmacy is lenient and allows you to carry a day or two.
  • Transportation costs/finding ways to get your dose for some people living in rural areas or if your town does not allow methadone clinics/pharmacies.
  • Having to plan your life around the methadone clinic.

Despite the drawbacks of methadone, it is better than the lifestyle of addiction and the pros far outweigh the cons. Again, always research a treatment option rather than jumping straight into it. We have written an article on our blog,themethadonemaze.blogspot.ca, called "Who should or shouldn't take methadone" and it can be helpful in seeing if methadone is a choice for you. We hope this has been helpful and we hope it helps at least one person take a positive step in the right direction.

Published on ezine here acceptadapt.com


Sunday, September 07, 2014

Should us Addicts be in Prison ?

Lets just incarcerate everyone that does drugs and have them do drugs in prison instead. That way it will cost our government a boat load of money just for the peace of mind of everyone who hasnt been affected by drugs.

We do a lot of things when we are in active addiction that's against the law but is prison really the answer?

I remember when I had to go to court for check fraud when I was 16 and in the middle of my full blown addiction. I got a call from the police department that they wanted to talk to me. The check situation was completely out of my mind by that time so I went in not sure what to expect. They ended up treating me like a victim, acting like they felt sorry for me. Maybe it was because I was only sixteen and my boyfriend was 21. They even asked me if my boyfriend made me do it. I was honest and told them that no one made me do it I did it because I was addicted to drugs.

After informing me that I'd have to go to court because the store where I had cashed the checks was pressing charges they asked that I tell my boyfriend they also wanted to speak with him. Thankfully, the charges were eventually dropped although I'm still not sure why. I like to think it had something to do with us being young, addicted, and wanting to give us a chance to do better with our lives before giving us a criminal record. I know it's probably wishful thinking.

I'm happy that more addicts are getting sentenced with mandatory treatment instead of prison lately, but our jail population is still filled with too many addicts who aren't getting the proper treatment. Going to jail gives them the opportunity to get clean but once released the chances of relapse are extremely high. If you're like me and you believe that addiction is a mental health issue then wouldn't mandatory treatment be a better option for addicts. If we truly want to rehabilitate them and help them become productive members of society then addressing their addiction would be the best course of action.

Putting addicts in prison isn't actually fixing the problem it's only putting it on hold. Don't get me wrong some crimes do deserve jail time, no doubt about that, but if the crime was due to an addiction chances of them repeating that crime are extremely high if the addiction isn't treated properly. I think for the more severe crimes they should still get some jail time but with access to proper addiction treatment.

Our society should incorporate effective addiction treatments in all prisons. For the minor drug offenses mandatory treatment would be ideal. The influence of more hardcore criminals can be destructive to addicts who are only there for drug related offenses. People usually come out of prison with better connections and ways of committing crimes so keeping them separated could benefit everyone. I'm glad our society is finally recognizing the fact that addicts need real help, not just prison time.

What do you guys think. Let me know in the comments below.

Charmed.


Wednesday, September 03, 2014

Addiction Facts for Recovery Month Awareness


Being that September is the 25th annual Recovery Month I thought Id share some facts about addiction and recovery to raise some awareness. As a recovering addict I think its pretty neat that we have a whole month dedicated to recovery. The Recovery Month.Gov  has a bunch of info on recovery month if you want to check that out. 

This year’s theme, “Join the Voices for Recovery: Speak Up, Reach Out,” encourages people to openly speak up about mental and substance use disorders and the reality of recovery, and promotes ways individuals can use to recognize behavioral health issues and reach out for help. Recovery Month spreads the positive message that behavioral health is essential to overall health, that prevention works, treatment is effective and people can and do recover.
Also the ihavewill has started the lemon challenge to raise awareness. The challenge is to eat or suck on a lemon and keep a straight face and filming it to share with everyone. If you can keep a straight face keep eating. Its a fun challenge and a great way to raise awareness.


Now here are some facts :
(Click on a fact to be redirected to its source)




Charmed  =)

Monday, August 18, 2014

Its Been 6 Years Since I Decided to Quit & Get Clean


I've never been one to focus on the exact date I got clean because I relapsed so much in the beginning that I just stopped keeping track. I'd get so disappointed in myself every time I had to start over again that it wasn't helping me stay sober and happy. Disappointment led to me relapsing to make those thoughts go away. Another problem with me keeping a sober date was that there's so much controversy over methadone and actually being clean and sober. Not to mention that I do drink a couple times a year and rarely to the point of actually getting drunk, but I've also never had a problem with alcohol and I've never associated alcohol with drugs.

People are going to disagree with me on whether I'm clean or not and because of that I usually avoid mentioning how long I consider myself to have been not in "active addiction/use" (is probably a better way of putting it). What matters here is that I believe I started changing my life and getting out of the vicious cycle of addiction 6 years ago this month.

In August 2008, I did something I was very ashamed of and that ended up being the final straw for me in my cocaine addiction. I've never really talked about this incident with anyone (well until now), because I was so embarrassed I could hardly live with myself. I just wanted to forget the whole thing ever happened because even though I was an addict I still saw myself as having morals and standards. Thankfully I wasn't able to forget it and the experience was able to motivate me to quit coke for good. This embarassing experience is still not easy for me to talk about but part of my recovery is learning to accept my mistakes.

The "big bad thing" I did was sleep with someone I normally wouldn't of slept with because I was high on coke partying with him. Oh and did I forget to mention he was my Dads friend and quite a bit older then me. It's not that he was unattractive or else I wouldn't of slept with him. He was a well known, kind of business man, that had the interest of quite a few of girls. (If you read my blog on a regular basis then you know that my dad is also an addict and that's just the kind of people he hung out with.) I did a lot of stupid and shameful things during my addiction and I'm not sure why this particular incident was the last straw for me, but I'd had enough. It was probably the accumulation of everything I had done and that one last thing was enough to just pushed me over the edge.

This was a low moment for me and something in me just snapped and I was like no more. This guy called the next day and a few times after that to go on a date or hang out but I avoided him like my life depended on it. I was done with that drug. Once I had made up my mind and started associating it with this disgusted feeling, not doing any became much easier. I still had those urges but they were rare especially compared to my oxy addiction (but that's a post for another time). I was able to be around the drug almost right away and not do any. The temptation was barely there and I think that had a lot to do with the experience causing me to associate this disgusted feeling with doing coke.

Am I the odd one out for not knowing my exact sober date ? Most people know the exact date they got clean and it seems very important. Its a bit more complicated for me as I had two drugs of choice and didn't quit them both at the same time. Although I wasn't off everything, the way I look at it is that 6 years ago this month I stopped doing coke on a daily basis and that's when my life started changing. I think that was a big turning point for me and that makes it a really important moment.

Did you have a turning point where you decided you had enough of the addiction ? Please let me know it the comments below and maybe leave a link to your blog if you want so I can go check it out. Thanks =)

Charmed <3



Sunday, August 03, 2014

Violent Outbursts & The Negative Effects of Benzos



Violent outburst, no guilt, and emotional detachment were just some of the negative effects I had to suffer at the hands of someone who was addicted to Benzos. When I was in active addiction I never came accross Benzos so I never did any. I had no idea what they were until someone I cared about got addicted. I had been clean for a couple years before I learned what they were. While I was in a serious relationship with another recovering addict he relapse and I had no idea what was going on. I was so uninformed about Benzos I had no clue that getting a script would cause him problems. 

He eventually told me that he use to get Benzos prescribed to him for anxiety but that he didn't really need them. He said he would take them to get to bed after getting high so I figured since he wasn't using anymore I had nothing to worry about. I still asked him why he decided to get a script if he didn't really have anxiety. His excuse was he needed money and wanted to sell them. For some reason I believed him and let it go at that. I didn't know they were a problem drug a lot of people get addicted to. He would say they weren't a big deal because they were prescribed to him.

Once he got the script he snorted the whole thing in the matter of days. A months worth in as little as 3 days. He tried to hide it from me, but it didn't take me long to realize he wasn't himself. It felt like I was living with a total stranger, like he was someone completely different. I wasn't sure what the cause was at first but I soon figured it out. I put two and two together, which wasn't too hard for me to do considering I know the signs of addiction all too well.
He got very aggressive, threatening, distant and without guilt. By the time he got his 3rd script I finally couldn't take it anymore and I flushed the rest of his pills down the toilet. He raced to the bathroom and pushed me in the tub to save his precious pills. It didn't matter that I was pregnant at the time. It was all very traumatic. I probably shouldn't of flushed them but I was hormonal and he was distant with no emotions. I was hurt and lost but I really loved him. I just wanted things to go back to the way they were.

If the pills are taken as prescribed they help a lot of people but he was abusing them and that's what caused our problems. They are meant to numb anxiety but if you take ten times the required amount you numb absolutely everything. Guilt and conscious with it. Anxiety and fear to a certain degree is a good thing. It prevents you from stealing, cheating and doing other hurtful shit to the person you love because you fear losing them.

Even though he relapsed and got violent I didn't leave him. By then I knew one of the side effects of abusing Benzos was turning your emotions off so you just don't care anymore. We worked through it and things got better. He quit using and tried to make up for his mistakes. I understood that it was the drug abuse and not him. Being a child of an addict it wasn't my first time dealing with an addicted love one. I know having compassion for the addict can go a long way in helping them get better.

I feel like it's important to let people know the effects so people can recognize when someone might be taking more then they should. They arent to be messed with or taken lightly. It a serious drug to abuse and only people who need them should take them. I found some great info that Id like to share with you guys in the link below.

Here's some great info from DualDiagnosis.org :

In the last year there have been several studies/stories about the risks associated with benzodiazepine abuse.  And while benzodiazepines have been prescribed for decades to treat anxiety and seizure disorders,  the possible threat of overusing them is real and with that comes dependency, overdose and the potentiality of death.  Did you know that since 2010, there have been 6,507 US drug overdose deaths that involved benzodizepines?  Because of this rising number, FRN created an infographic to help familiarize those about benzodiazepines but most importantly help create awareness regarding the possible addiction with benzodiazepines. 

Broken down in four sections, the  infographic (http://www.dualdiagnosis.org/benzodiazepine-addiction/) goes into detail about the following:

What are benzodiazepines: their brand names and the amount of prescriptions filled in the US in 2011, the number of related ER visits in 2010 and the confiscations by law enforcement for each associated drug. 

- Why prescribe benzodiazepines, specifically the disorders that are treated 
- Common side effects and contraindications with benzodiazepine use
- Key statistics related to the dangers of abuse 
- Symptoms of overdose

Sincerely Charmed

PS: Have you ever encountered Benzos before? If so let me know your experience with them and how they affected your life in the comments below. Thanks :D

Wednesday, July 30, 2014

Guest Post: When substance use sabotages your quest for love

Bio: The following is a guest post by Saint Jude Retreats, a non-12 step non-treatment alternative to traditional drug and alcohol rehab. The program concentrates on self-directed positive neuroplastic change and positive self-change as an alternative to traditional alcohol and drug treatment.

When substance use sabotages your quest for love


Is alcohol or drug use getting in the way of dating or your ability to create lasting, meaningful relationships? Whether you have battled through a serious substance use problem or are trying to overcome one, drug and alcohol use can certainly cause problems to arise while dating and throughout a relationship.

If you are newly dating someone, it may take awhile for you to share with them that you’ve had some problems with substance use in the past. Typically, this is not first-date conversation that needs to be shared or discussed right away. This is a private matter in your life, and only you can decide when you’re ready to share those details. You may believe that the right thing to do is automatically proclaim that you are/were an “alcoholic”, but drinking is a behavior that you engage in, it’s not who you are. Allow the person to truly get to know the things you love and your true personality, as these are important qualities in your life that matter. There are, however, a few other things that you should take into consideration while dating with a substance use problem.

Does the other person drink alcohol or do drugs? If you have overcome, or are attempting to overcome, a substance use problem, you may decide that you do not want people in your life who engage in these types of habits. This is not because you feel you can’t control yourself around substances, but you may have decided that, in order to live your life productively, you would rather engage in healthy habits and other types of behaviors. It’s best to find someone that enjoys the same things so that you will eventually be able to do them together as a couple. If the person you’re dating loves the bar scene, and you wish to avoid it, it may lead to conflict down the road.

The other thing you may need to consider is dating someone who is a moderate social drinker. A moderate drinker is a person that socially consumes 1 to 2 drinks on dates or at special events such as weddings, birthdays, cookouts, etc. This type of person has successfully mastered drinking in moderation and has no issues with substance abuse. There have been an overwhelming number of heavy substance users who have had much success with moderating their alcohol use. If you are still trying to figure out your own substance use problems, you may decide that moderation is an avenue you wish to explore. Abstinence can sometimes make a substance user feel limited in their choices, and, at times, less likely to completely change. Moderating your intake may empower you by helping you to understand that you are responsible for your choices and behaviors regarding substance use. Having a partner who moderates their own drinking may even prove to you that you are more in control than you think.

While you may not want to reveal your substance use history right away, it’s also not a good idea to enter into a relationship lying about it, especially if you’re still using. Heavy alcohol or drug use can shake a relationship to the very core. It can damage important values such as trust, communication, and loyalty, especially if you have vowed to never drink or use drugs again and you begin lying about your behavior. Lying can create tension in a relationship while leaving the partner who does not have a problem with substance use feeling betrayed, angry, or resentful towards you. Open communication and honesty can help solidify your relationship, while solving these problems before they even arise.

Not only can substance use cause emotional problems in a relationship, it can cause quite a few financial ones as well. If you are constantly draining your bank account on drugs, alcohol, or both, you may feel like you can’t provide for your partner or family. This will not only make you feel more guilty, but it will most likely cause arguments between the two of you. Again, it’s important to not be deceitful regarding your financial information while dating. If you have lost everything, or are starting life over again, it’s important to not give the impression you are something that you are not. When you find the right person to create a lasting relationship with, they will accept you and your situation for what it is.

If your substance use is seriously impacting your ability to find love, the obvious answer is to change or stop the behavior. If you have been told in the past that changing an alcohol or drug problem is impossible, know that you have always had the power within you to use or not. It’s never too late to change your current behavior and live the life you want.

Ultimately if your spouse or partner decides to stand by you and help you change your life, this can certainly lead to a lasting and meaningful relationship; but you both have to work towards it. If you are dating someone who decides they need to walk away from the situation, you need to be understanding and respect the choice they are making as well.

Relationships are difficult and there is no doubt in my mind that adding substance use to the mix will only make them harder, but they all don’t need to end badly. The right person will certainly come your way. Just remember it is your choice as to what is more important to you; substance use or love.



Monday, May 20, 2013

Guest Post: In the begining


So here I am, sitting in front of this computer, about to tell the rotten tale of addiction that has been my life. I'm in my early 30's, been an addict for more than 15 yrs. You know how it goes, smoking dope and drinking turns drinking, smoking dope and eating mushrooms turns to ...blahblahblah... turns to isolated, miserable, angry, ashamed...addicted.

For me it started around 14, you know stealing beers off the old man, sneaking out at night, screwing around, being a punk. At that age everything’s new, an adventure, and me...well I'm adventurous. And so began the cycle of abuse. Pretty much did whatever I could get my hands on, other than oxy and heroin. And the only reason for that is I don’t like needles and I watched lots of people I respected lose everything including their lives, in some cases to those damn oxy's. I have a daughter. I can’t die, is what I'd tell myself. Honestly, I probably shouldn't be here ,the crazy bullshit that goes on when you're living the fast life from running around town at 5 am all drunk looking for another bag of blow, to waking up in some apartment not knowing where my truck is or whose place I'm at. Just remembering some of that shit gives me chills.

You know, at the time I didn’t care about repercussions, who I hurt or what I was doing. It was all about me, the selfishness of the party lifestyle. I couldn't see it, probably didn’t want to see it, right?
I had been through several long term relationships, all of which came to an end because of my drug and alcohol problems. I'd get fucked up and do or say stupid shit. I'll spare the details, pure embarrassment, and the kind of things people see and just shake their heads. I'm shaking my head right now, writing this. I hate that I can't take back a lot of things I've said/done, especially to women. Don’t get me wrong, No physical stuff, ever. Regardless...asshole type shit!  And I'm not that guy, but the years have shown me when I've consumed enough chemicals, I can be.

I'm finding my guilt is fuel for the fire that is my sobriety. I think the "fun" disappeared about 7-8 years ago. I slowly I became more and more miserable. My temper at work was out of control, co-workers didn’t want to work with me, or around me. I became a loose cannon. No patience whatsoever. It might have had something to do with getting only 2-3 hours of sleep night after night, drinking a 26-er of vodka and doing a couple grams of blow. At home too, family started telling me, "you’re looking rough" or "you should get some sleep". Ya ya, thanks for giving me a great excuse to lock my door turn my phone off and get tuned up again. You know how it goes. It starts to feel like you’re not yourself unless you're numb.

I started to think I couldn’t change. Even right now I'm so unsure about the future. The things I've been through and seen. Wow. All bad. I'm so sick of being sick and tired. I know this is a popular saying in rehab world, but it’s just so fitting for where I'm at right now. I went to detox a bit ago for 3 days, it was very difficult, but they gave me some ideas on how to stay clean. I'm hoping to get into an inpatient facility, I'm sure I need it. Just waiting for a call and hoping that I don’t slip. I’m trying to keep busy. I'm far from perfect, to say the least. I'm hoping I can find a real person in me if I can beat this thing, I think there was someone/something here before...years ago. I put myself here, in this hole. Hopefully I can dig my way out.



Thursday, May 16, 2013

Guest Post: Depression & Addiction

This is a Guest Post from a wonderful strong woman in her 40s who would like to remain anonymous  This post really shows how depression can lead to addiction and how addiction can make depression worst after a while.

As a teenager I struggled with depression, not knowing it at the time I was very confused. I was the youngest of 9 kids. This was back in 1979 when I first swallowed a full bottle of pain medication only to wake up throwing up and not telling anyone about it. Not too long after, at the age of 19 I met my future husband, who in my mind was exactly what I needed. He had access to wonderful drugs and my ticket out of depression. My marriage lasted 12 years and we had 2 children together. After all the partying and depression I still managed to raise my kids with good morals, self respect and confidence. I am very proud of my children but not of myself as much. Needless to say I self medicated to try to fix myself. To fix the unhappiness I felt. I finally got some help at 33 and was put on the anti depressant Paxil. Thats when I took time off work and separated from my now ex husband.

I was clean from drugs for a good 5 years and had my third child before I relapsed. A year of postpartum depression got me into drugs again. I had been heavy into drugs for about 4 months when I had my second suicide attempt. After that I got into therapy for about 2 years and managed to leave my second failed relationship with the father of my third child. I also got on the methadone program for 5 and a half years and eventually with the help of my doctor I was able to ween myself off methadone. It took me 3 attempts to finally get off and my third attempt was successful because I dropped my dosage by 2 mg each week for a year and a half. In the end, for the last 2 months I got daily migraines, for which the doctor prescribed both Tylenol and Ibuprofen  It will be a year at the end of May 2013 that I've been off methadone and off my anti depressants that I had been on for 13 years. I'm very proud of it!