Sunday, June 30, 2013

Another Day, Another Problem

A case of bad luck has got me pretty bummed out. Every summer since I left for college I usually go on social assistance since my school loans are only for the school year. But the last two summers I've gotten jobs with good hours so I never stayed on it very long. This summer was different the job I got only gave me 11 hours a week so I had to stay on social assistance for help while I looked for another job.

This Friday I found out my social assistance worker didn't give me the amount of money I was suppose to get which means I'm getting less money working then just being on social assistance which is really discouraging. Just finding out I cant pay my phone bill or my rent or even food has me pretty stressed out. Especially since my usually understanding landlady told me a couple of days ago that her farther was sick so she really needed the rent on the first.

Oh but that's not all, yesterday morning my job calls me very early when they know I worked until midnight the night before and tell me, and I quote: We wont be needing your services anymore. So now I'm fired for no apparent reason but at lease I had been warned by past workers and current workers that they fire people all the time for no reason before people reach the 3 month mark. Although that did nothing to make me feel better or make it any easier. And as shallow as this might sound my prides a little hurt cause I know I'm a good worker.

On a better note and some twisted part of fate at lease I had already been looking for another job. I needed more then 11 hours so I had been handing out resume these past two weeks. I'm thinking that maybe some part of me took the warning seriously that they fired people a lot and was getting ready for it. So thankfully I had already 2 interviews planned for this Tuesday (since its a long weekend and Monday is Canada Day) and hopefully I get hired but even if I do, I'm still not going to get a pay check for 2 to 3 weeks after the day I start working which might not be right away. Its so hard to stay positive but I'm trying.

Remembering a little good news I got this week helps change my mind. I got my first check sent in the mail from eBay for the ads I have on my blog. Its my first check since starting my blog in December 2012 and its only 30 cents, since its a pay per click thing, but I plan on framing it and putting it on my wall. I want it to be a reminder to keep doing what I love, and that maybe one day my writing might pay off and that hopefully Ill be a success in my field of psychology. I really need something good like that to happen I don't want to keep living like this and even though I know my mom would help me with whatever she could, she also doesn't have much money and I want to be the one helping her for a change. I don't like taking money from her because I know she needs it. I want to be an adult who can financially support herself and its embarrassing to still need my mom to help me financially. I want to take care of her and I swear one day I will.

Another thing that made me happy and changed my mind off the fact that I'm broke and fired was that I finally got my first fire of the summer last night. Its was so beautiful and I think I appreciated it all the more because I had been waiting 2 months for a fire. It took so long since these last 3~4 weeks it had either been raining or I've been working and before that we needed to get fire wood which took my boyfriend about 3 weeks to do. After we burnt the little amount of wood we had the fire had been burning almost an hour and I had made a few roasted marshmallows by then. We also talked about going to watch the fireworks for Canada Day on Monday which I'm really looking forward to. Long weekends are great so I'm going to try and concentrate on that instead of my problems and hope every thing works itself out this week.

Have a Great Weekend Everyone!

Charmed

Friday, June 28, 2013

Don't Worry I Didn't Relapse

Oh ya, that's me pulling a disappearing act for almost a full month. Sorry about that. I could say summer has kept me busy but in all honesty I just couldn't get inspired. I guess I got my first taste of writers block. 

You know, I just got to that point where I felt like I'd just be repeating myself if I tried to write. So I sat back and thought about my content. So far I've written about events in my past and about certain issues that were important in my life such as fear of change or finding happiness but the one thing I didn't write about very often was about the here and now which is kind of funny since that's what I first intended to do when I started my blog. So it made me want to start writing about my days that way I can avoid well somewhat repeating myself.

Here it is. 
Today, I went to town to get my methadone for the week and got some other stuff at the pharmacy... lol... woman stuff, that's all I'm saying. While I was walking back home in the occasional rain I noticed it was around the time my boyfriend (for about 2 and a half year) got off work so I sent him a text asking him where he was so we could meet up for a couple of minutes since I know he usually gets dropped off down town.

On my way to meet him I past the grocery and thought well a bacon tomato sandwich would be good tonight  so naturally I changed course and  headed in to the store, getting me some bacon and two hot house tomatoes (it was all very delicious by the way). My boy friend met up with me and on our way out of the grocery store I say I'm so hungry I want something right now to get some energy to walk home since I hadn't eaten yet today. And voila a stop at the hot dog stand and some fresh squeezed lemonade with a squirt of cherry later and we're on our way home.

Can you see how easily I can be diverted sometimes, my mind jumps from on thing to another. Nothings ever really planned, it just happens, which is exactly how I like it. Well besides the important stuff like money and work/school.

Now before we parted ways to each go home we made some half plans about maybe him coming over after he showered. But he ended up not coming since he was tired and his feet hurt which was kind of disappointing because I'm always the one going over to his place, like every weekend which is getting very unpractical.

We have already lived together at the very beginning of our relationship but that didn't work out so well for us. So as unpractical as it is we have to make it work some how if we want to see each other. Which is why I told him that for the next little bit he will have to come to my place if he wanted to see me. That way I can get the break from the back and forth between his place and mine. Time I'll have to think about what to do next.

"If we don't see each other moving in together which would be the next logical step, specially since I'd like to get married one day and have a kid, what are we suppose to do next." That's the exact thought that's been in my head tonight and well, to be honest, on a lot of nights recently. I know its hasn't even been 3 years yet but when I mention future plans all he says is I don't think about stuff like that or the future. I should take this as a bad sign, right?

We already did the living together, getting pregnant and being told he wanted no part of it which was one of the big reasons I got an abortion which still hurts me to this day (I've spent many, many nights tossing and turning over not keeping it and simply mentioning it took a lot of courage). But I made the decision and now I'm accepting it with the firm determination that it will never happen again.

But it still comes down to "So what happens next?"

I care for him deeply but some part of me knows its probably not meant to be but that does nothing to help me decide and commit to what comes next.

And that's how I'm spent my day.

Charmed




Thursday, May 30, 2013

Drug Free I Finally Notice the Seasons Changing

I believe this is the first spring that I've actually taken the time to notice every little change that this seasons brings. Its even more noticeable in the north where we had such a severe winter. Everyday I would look at the tree in my yard and wait for the leaves to appear little by little. I remember leaving for a weekend and  when I came back it seemed like the tree had grown double if not triple the leaves. I was in awe of these simple leaves growing anew so beautifully every spring. I would also so watch the grass and the plants grow near my house and it seemed like almost overnight they got really tall despite my watchful eye, their growth surprised me.

Every spring I get this immense joy that anything can happen and that great adventures are in my near future. This spring the sensation of excitement and hope are even more prominent then I can remember. I believe having not seen the sun or any of the summer last year has given me a new found appreciation for the wonderful thing that is mother nature. Last summer I worked night shifts from 9:30 pm to 5:30 am which means I slept during daylight for the whole summer. I haven't done any camping or anything adventurous in at lease 4 summers which has given me this extreme determination to make the most of this summer. I definitely do not want to spend my whole summer inside again. 

I just recently got a part time job for the summer because I wanted all the extra time to make the most of my summer despite not having a lot of money I decide to make my priorities different this summer. I've already made plans to enjoy my first fire this weekend, I'm even getting marshmallows. Were going to make a BBQ and have a fire later in the evening. I've also made plans and booked time off the go camping at the end of July with my Mom. I want to hear the waves on the beach and looked at the stars in the sky and I sincerely hope I get to go camping more than once or at lease once more with my boyfriend this summer. My best friend and I also talked about going for a road trip to an amusement park 4-5 hours away. I know that almost every summer I say I want to do all these things but end up not doing it. No matter this summer will be different and I'm already taking action to make sure of that.

The job I got had me a little worried at first but all seems to be going well for now except for not even getting 10 hours this week. Like I know I wanted part time but, wow, 10 hours is just ridiculous. I wanted between 16 and 20 hours but at lease 15 hours. They seemed pretty up tight and strict at first and I kept hearing the same thing from people who had worked at this corner store. They tend to fire people a lot and they say that they won't ever give the person a reason. They also have a lot of rules about personal appearances that I don't really tend to agree with. For example, no visible piercing and no visible tattoos so I have to take mine out and cover my tattoo before every shift. Also my hair has to stay a natural color and I can’t have two different colors in my hair. But whatever I can deal with all that, a job is a job and money is money.

The one thing that’s really bothering me is that they don’t give breaks unless you work more then 5 hours and funny things is they hardly ever put you down on the schedule for more then 5 hours at a time. Oh but hear this, we always have to be there 15 minutes early and we almost always leave 10-15 minutes late which means technically were working more then 5 hours. Oh and because I'm new I have to do all the shitty work, which I think is just crazy at a corner store. Usually tasks are separated equally among the workers, its like that every where else I've worked in the sales industry. I'd understand if it was a corporate office or something of the like but a corner store, its just weird and kinda unfair in my opinion, and probably why they have such a hard time keeping employees. But that could also have to do with the fact that it’s in the worst part of town near where I live so its supposedly gets robbed a lot. Anyways I think I’m going to keep dropping resumes anyways and see if I can’t get a backup plan in case it don’t work out there. 

Despite the job situation I'm still so excited for this summer. I just know it going to be a good summer. I'm enjoying the beautiful weather and the fresh air. I'm enjoying taking walks despite having hurt my ankle really bad 3 weeks ago. It's getting better but not as much as I would of thought after 3 weeks and I know I should probably stay off it but I can't stay inside with this nice weather and I have to be on my feet the whole time I'm at work. Sometimes the pains wakes me up at night so hopefully it gets better soon. I'm really looking forward to that fire and BBQ this weekend. 

Have a great weekend and a great summer everyone!
Charmed




Wednesday, May 29, 2013

A Recovering Addicts Fear of Change



I'm re-posting this because I find the topic important. Hope you enjoy!

I watched the movie Eat Pray Love tonight and it definitely became one of my all time favorites  It made me think of how much we struggle to hold on to our present situation, it being good or bad makes no difference. All we want is to stay in the safety of the familiar even if it makes us unhappy. Its funny how all this is usually about wanting to be safe but in wanting to be safe we put ourselves in danger of being unhappy. 

How easy t is to stay in the constant rather than move on to the unknown. The fear of being alone, of the unknown or of failing can paralyses us to stay exactly where we are and we don't even realize it. As miserable as it makes us we rather stay in the familiar. Our fear of change can be of either our relationship status (which is the case for me), or of moving, changing jobs, having kids, growing up. This never ending list keeps us trapped and unable to grow and experience the wonders that could be.

Even knowing this, I'm still here, in a relationship where I'm more unhappy than happy lately. I am so very good at fooling myself into believing that everything is ok. But the truth is, it hasn't been ok in a very long time. How so very tired I am of giving my everything and being left with nothing. I don't like thinking about this because I'm a usually a happy positive person and this makes me sad. 

How very strongly I struggle to stay exactly where I am, as irrational as it may be. I'd like to make a promise to myself here and now that I'll make the change. But I've made this promise to myself so many times before and I've lost hope of a follow through on my part. I haven't been single since I was 14 years old and I just don't know how to be alone anymore. If I had friends near me I believe it would really help because I need people around me even if it's not every day. 
Making new friends just isn't the same because they don't really know me, they don't know the hard things I've been through, how big my heart is, how sensitive I am even if I don't show it. If they don't know this then I feel like I need to constantly explain myself. And I wouldn't ask of anyone who hasn't been a long time friend to be a support system if I hadn't had the chance to be there for them in the past.

I've been trying to find myself these last couple months, taking joy in the time I have alone, exploring the different things that make me happy like drawing, blogging or reading. I've been focusing on my strengths and make myself constantly remember them so that I may find courage to work on my weaknesses. I've also been trying to keep in contact with the people around me instead of ignoring everyone's calls. I've come to realize just how much friends can be a great support in times of need. 

When the fear of change finds its way to me I can find strength to go on from the people around me. Making me regret that I've pushed people away this long for fear that they just wouldn't understand me or that they would ask too much of me. I think that if I can get a good support system I'll be able to be single if that's what I have to do. All this is still a work in progress but I'm hoping I can be strong enough one day to do what needs to be done.

Charmed




Wednesday, May 22, 2013

Being a People Pleaser Leads to Addiction??


Being a people pleaser comes in a variety of shapes and sizes. I used to think that I wasn't a people pleaser because I didn't please people all the time but I just recently realized that theirs a lot more to it than that.

What's a People Pleaser


It's about worrying what others think and watching what you do all the time so you don't offend anyone. It's also avoiding situations where you might want to say no because you don't feel comfortable saying no. It's about feeling bad and replaying a conflict you had with someone over and over in your head. It's also about doing things that we really don't want to do just because we know if we didn't it might upset someone. Not being able to take criticism or being hurt easily is another sign that you might be a people pleaser.

All these situations are based in some way or another on wanting to please people. So I came to realize that just because I don't feel like I'm always pleasing people doesn't mean I'm not a self-destructive people pleaser. Worrying or simply thinking that you don't always please people can be another sign that your a people pleaser. 

Is Being a People Pleaser a Bad Thing


Some people might say being a people pleaser is a good thing because you're selfless. Or some would even say that you couldn't possibly be a people pleaser because you didn't care when you were addicted. You definitely didn't try to please anyone while you were doing anything to get your next fix.

Well let me assure those people that being a people pleaser never goes away even during addiction. It's just numb during that time and for me this was one of the reason why I wanted to stay high. I just couldn't deal with all the displeasing I had done while high and it was easier to just stay high. Getting high was a relief because I could be who I wanted and do what I wanted without worrying about what others thought.

To those who think that being that being a people pleaser is a good thing because its selfless let me assure you that it isn't. We will go to any limits to please someone even to the detriment of our own happiness and safety. We aren't strong enough to have boundaries and in my case this led me to trying drugs and getting addicted. Nothing good about that. Being a people pleaser played an important part in the reason I got addicted and I imagine this to be the case for many addicts.


Why Do People Worry About Pleasing


I always doubted that this might be from a lack of confidence but I thought that because I was popular, I socialized a lot and make friends easy that I didn't really have a lack of self confidence. Its only recently that I've truly come to accept that I lacked self confidence. I always knew it on some level but never truly accepted it until now.

Self-confidence issues can be hidden very well and it's different from person to person. I always had this image in my head that having a lack of self-confidence had to mean that I was shy, didn't like my appearance or didn't have many friends. Even thought I didn't think I was any of those things I realized I really didn't like displeasing people, not even a little bit. That's until I was too high to care.

As a teenager, I always wanted to please my friends, but I had a big mouth and would portray this tough girl persona so no one really suspected that I was a people pleaser or a pushover. And before it could even really become noticeable I was already addicted so being a people pleaser was put on the back burner.

Does Being a People Pleaser Lead to Addiction


Although being a people pleaser probably lead me to getting addicted. For example, I did coke for the first time to be accepted and please my father. I wanted to be closer to him so when he offered I took it. Also  I smoked weed to be accepted by friends. Isn't that the case for many addicts? Peer pressure. I think self confidence building workshops in high school should be mandatory.

Now that I'm sober being a people pleaser has become an issue again. I worry about what others think and I avoid situations where I might want to say no. I'm easily hurt by criticism and get very defensive. Not pleasing the ones I care about all the time hurts me and it makes me sad. I've also noticed that I do more to please certain people and not as much for the people I would like to do more for and deserve more. I'm missing out on a lot by being this way so I really want to take some steps to build some self-confidence and not be a self-destructive people pleaser anymore.


Some Tips to Find Balance:


On Wiki How they say to "Start small by finding something small to say "no" to, and say it firmly. Say it politely, but mean it! You'll be surprised, the world will not collapse around your ears! People rarely take offense, and those that do aren't worth pleasing." We can also ask for time to think about it that way we don't feel put on the spot and we actually have time to evaluate if we really should be doing what there asking.  It's easier with time and as we realize people can be reasonable towards our desires. Then we might be able to start to voicing our desires on other things besides saying  no.

Also do something for yourself that you really want but were afraid others might not like, I think we might exaggerate what other people's opinions would be. Chances are if they matter they will respect your decision. Wiki How says: "Remember that there ought to be things that you truly want to do for yourself, regardless of what anyone else thinks, not in spite of it. Other people's opinions are a factor in our lives, but they should not be the determining factor." Once we do something for ourselves it becomes easier to do a second and a third (like saying no).

Another important thing to do is examine our fears. Write it down and make a list. Are they realistic? Are they truly terrible? Try and determine the cause of these fears as well. We might be afraid that no one will like us, that someone will leave us, or that we will be left all alone if we don't say the right thing. Once the fears are laid out in front of us its becomes easier to realize they aren't realistic which is a step towards overcoming them.

Figure out ahead of time before people ask you for something what is acceptable to do for others and what is unacceptable? Being able to analyze this factor allows you to measure what can be done for others and what shouldn't be done for others in a much more objective manner. Wiki How says "Learn how to identify and label unacceptable treatment from others and how to set limits on their behavior when they violate your boundaries."

In Conclusion


Although these ideas are helpful I believe it doesn't address the root cause of the problem which is a lack of self-confidence. I'm working on another post dedicated to working on self-confidence and not worrying about pleasing people all the time. Finding that balance and not define our worth on what we do for others and what others think of us.


Charmed

PS. Check out the Crystal Healing Trees I make myself. They are super pretty and I find they can be very soothing and healing.


Monday, May 20, 2013

Guest Post: In the begining


So here I am, sitting in front of this computer, about to tell the rotten tale of addiction that has been my life. I'm in my early 30's, been an addict for more than 15 yrs. You know how it goes, smoking dope and drinking turns drinking, smoking dope and eating mushrooms turns to ...blahblahblah... turns to isolated, miserable, angry, ashamed...addicted.

For me it started around 14, you know stealing beers off the old man, sneaking out at night, screwing around, being a punk. At that age everything’s new, an adventure, and me...well I'm adventurous. And so began the cycle of abuse. Pretty much did whatever I could get my hands on, other than oxy and heroin. And the only reason for that is I don’t like needles and I watched lots of people I respected lose everything including their lives, in some cases to those damn oxy's. I have a daughter. I can’t die, is what I'd tell myself. Honestly, I probably shouldn't be here ,the crazy bullshit that goes on when you're living the fast life from running around town at 5 am all drunk looking for another bag of blow, to waking up in some apartment not knowing where my truck is or whose place I'm at. Just remembering some of that shit gives me chills.

You know, at the time I didn’t care about repercussions, who I hurt or what I was doing. It was all about me, the selfishness of the party lifestyle. I couldn't see it, probably didn’t want to see it, right?
I had been through several long term relationships, all of which came to an end because of my drug and alcohol problems. I'd get fucked up and do or say stupid shit. I'll spare the details, pure embarrassment, and the kind of things people see and just shake their heads. I'm shaking my head right now, writing this. I hate that I can't take back a lot of things I've said/done, especially to women. Don’t get me wrong, No physical stuff, ever. Regardless...asshole type shit!  And I'm not that guy, but the years have shown me when I've consumed enough chemicals, I can be.

I'm finding my guilt is fuel for the fire that is my sobriety. I think the "fun" disappeared about 7-8 years ago. I slowly I became more and more miserable. My temper at work was out of control, co-workers didn’t want to work with me, or around me. I became a loose cannon. No patience whatsoever. It might have had something to do with getting only 2-3 hours of sleep night after night, drinking a 26-er of vodka and doing a couple grams of blow. At home too, family started telling me, "you’re looking rough" or "you should get some sleep". Ya ya, thanks for giving me a great excuse to lock my door turn my phone off and get tuned up again. You know how it goes. It starts to feel like you’re not yourself unless you're numb.

I started to think I couldn’t change. Even right now I'm so unsure about the future. The things I've been through and seen. Wow. All bad. I'm so sick of being sick and tired. I know this is a popular saying in rehab world, but it’s just so fitting for where I'm at right now. I went to detox a bit ago for 3 days, it was very difficult, but they gave me some ideas on how to stay clean. I'm hoping to get into an inpatient facility, I'm sure I need it. Just waiting for a call and hoping that I don’t slip. I’m trying to keep busy. I'm far from perfect, to say the least. I'm hoping I can find a real person in me if I can beat this thing, I think there was someone/something here before...years ago. I put myself here, in this hole. Hopefully I can dig my way out.



Thursday, May 16, 2013

Guest Post: Depression & Addiction

This is a Guest Post from a wonderful strong woman in her 40s who would like to remain anonymous  This post really shows how depression can lead to addiction and how addiction can make depression worst after a while.

As a teenager I struggled with depression, not knowing it at the time I was very confused. I was the youngest of 9 kids. This was back in 1979 when I first swallowed a full bottle of pain medication only to wake up throwing up and not telling anyone about it. Not too long after, at the age of 19 I met my future husband, who in my mind was exactly what I needed. He had access to wonderful drugs and my ticket out of depression. My marriage lasted 12 years and we had 2 children together. After all the partying and depression I still managed to raise my kids with good morals, self respect and confidence. I am very proud of my children but not of myself as much. Needless to say I self medicated to try to fix myself. To fix the unhappiness I felt. I finally got some help at 33 and was put on the anti depressant Paxil. Thats when I took time off work and separated from my now ex husband.

I was clean from drugs for a good 5 years and had my third child before I relapsed. A year of postpartum depression got me into drugs again. I had been heavy into drugs for about 4 months when I had my second suicide attempt. After that I got into therapy for about 2 years and managed to leave my second failed relationship with the father of my third child. I also got on the methadone program for 5 and a half years and eventually with the help of my doctor I was able to ween myself off methadone. It took me 3 attempts to finally get off and my third attempt was successful because I dropped my dosage by 2 mg each week for a year and a half. In the end, for the last 2 months I got daily migraines, for which the doctor prescribed both Tylenol and Ibuprofen  It will be a year at the end of May 2013 that I've been off methadone and off my anti depressants that I had been on for 13 years. I'm very proud of it!