I thought this was perfect for what I'm going through with my
pregnancy a little help makes a big difference. I hope you all
enjoy this post and find it as useful as I did.
5 Ways to Take Care of Your Pregnant Wife by Daphne Holmes.
5 Ways to Take Care of Your Pregnant Wife
Although it can be difficult to put
yourself in her shoes, supporting your wife during pregnancy is part of your
responsibility as a partner and mate.
And while you probably mean well, there is understandable confusion
surrounding pregnancy and childbirth, especially for fathers furnishing support
throughout the process. First time moms
and dads are particularly naïve to the trials of pregnancy and child-rearing,
so you may find yourself learning lessons alongside your wife, as she struggles
to make sense of never before seen changes and challenges.
There is no precise blueprint available
defining how pregnancy will impact expectant mothers and their families, so
thinking on your feet is part of the experience. There are, however, proven approaches to help
dads support the pregnant women in their lives.
Become
a Resource
Questions and considerations swirling
around pregnancy can be overwhelming for expectant mothers, especially those
who have never been through pregnancy and childbirth. To pick up the slack where it's most needed,
supportive husbands take their roles seriously, by learning as much about the
process as possible and staying informed about their wives pregnancies. That way, they are at-the-ready with answers
to questions their wives may have, and are dedicated to doing the research to
provide reassurance when issues arise.
Learning together, from books and online resources, helps distract
moms-to-be and reinforces each family member's stake in the health and
well-being of mother and child.
Fill
the Correct Roles
Women are specialists in particular
areas, so men compliment their needs during pregnancy and beyond. To furnish the highest level of support
possible, take-on tasks outside your wife's abilities and communicate with her
to learn her precise needs. By
filling-in exactly where she needs you, the stage is set for her to focus on
the unique challenges of pregnancy and childbirth. You may find yourself in unfamiliar
territory, assuming jobs once held by your wife, but a united front is the most
effective approach, despite the temporary shake-up of family roles.
Participate
in Prenatal Care
Active participation with the medical
aspects of pregnancy and childbirth illustrates husbands' commitments to their
wives' well-being and adds back-up to ensure doctors' orders are followed. To stay informed, accompany your wife to her
medical appointments, and participate in the dialog with doctors. In addition to addressing your own questions,
taking part in the process sheds light on issues your wife may not
anticipate. Working together, you'll
develop a shared understanding about the experience and devise mutual
strategies for overcoming pregnancy hurdles.
Accommodate
Morning Sickness
One of the more miserable wild-cards
tied to pregnancy is morning sickness, which impacts a significant share of
pregnant women. And despite its name,
symptoms are not limited to a particular time of day. Commonly experienced from the first through
fourteenth weeks of pregnancy, the malady carries-on much longer for some
pregnant sufferers. Headaches, nausea,
sleepiness and vomiting are common symptoms, which vary in intensity across
women encountering morning sickness. To help your wife overcome morning
sickness, adopt a flexible approach, responding to illness as it shows
itself. Be prepared to pick-up tasks for
your wife as she becomes tired or sick, and keep common remedies on hand to
alleviate her symptoms.
Remain
Positive
Women experience hormonal shifts and
physical changes during pregnancy, leaving them unsure about their feelings, at
times. Your positive attitude is the
perfect prescription for mental and emotional fitness, drawing your wife's
thinking away from negative cycles sometimes associated with pregnancy. Encourage your wife during pregnancy, even
when she is off her game. The positive
spin might be enough to mitigate despair, so never underestimate the impact of
a supportive approach. Women also suffer
with body image perception issues during pregnancy, as they experience physical
changes and gain weight along the way.
To protect her self-image, be sure to compliment your wife and call
attention to her physical beauty. Though
your wife may not feel attractive, your praise and encouragement keep her from
feeling alone during pregnancy. Although child-bearing may seem outside
your area of expertise, it is important to support your wife as she carries
your child. By tuning-in to her
particular needs, and filling them precisely, you'll enable your wife to focus
on the unique challenges of pregnancy without succumbing to stress and anxiety.
Author:
.jpg)
.jpg)
